Smoothie Recipes

All recipes have been created by Dr. Gary Young and found in the Essential Oils Desk Reference


These recipes are a great way to get those fussy eaters to eat with lots of nutrition!

Protein Power (good for all ages)
Ingredients:

• 1-2 scoops balance complete
• 1/2 cup carrot juice
• 1/2 cup fresh coconut milk
• 1 drop orange oil
• 1/2 cup water

Directions:  Blend and enjoy nutrition at its best.  Tastes like a Creamsicle!

Pina Colada Delight
Ingredients:

• 1 cup kefir milk
• 1 cup coconut milk
• 1-2 scoops balance complete or pure protein
• 1/2 cup fresh chopped pineapple
• 1 frozen banana
• 1/2 cup ice cubes

Directions:  Blend and Enjoy!

Frozen Ningxia Popsicles

Ingredients:

• 1 cup Ningxia Red
• 1/4-1/2 cup of water
• 1/2 cup blueberries
• 1/2 cup strawberries
• 1 drop orange or lemon oil

Directions:  Blend and pour into popsicle trays and freeze

Ningxia Red watermelon Juice

Ingredients:

• 1/4-1/2 cup Ningxia Red 
• 1 cup watermelon juice

Drink fresh or freeze for popsicles!